The MVLC catalog will be unavailable between 5:30PM and 11PM on Sunday, October 18th 2015.

Record Details

Catalog Search

◄ Search Results Showing Item 1 of 1

Sura flow self-discovery yoga [videorecording] : relaxation, healing, meditation / Sura Center.

Sura Center (Firm) (Added Author). Bayview Entertainment (Firm) (Added Author).
Image of item

Record details

  • Physical Description: 1 videodisc (27 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [New Jersey : BayView Entertainment, 2012].

Content descriptions

General Note: Title from container.
"An integrative program for beginners" -- cover
Place of publication, publisher and date of publication from publisher's website.
Formatted Contents Note: Grounding & centering -- 5 elements healing -- Guided meditation.
Participant or Performer Note: Instructor, Sura Dahn Kim.
Summary, etc.: This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system.
Target Audience Note: Rating: Not rated.
System Details Note: DVD.

Available copies

  • 3 copies at Merrimack Valley Library Consortium. (Show)
  • 1 copy at Haverhill Public Library.

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Collection Status Due Date
Haverhill Public Library DVD/158.12/Sura (Text) Non-Fiction Available -
Subject: Hatha yoga.
Mind and body.
Genre: Instructional films.
Nonfiction films.
◄ Search Results Showing Item 1 of 1

Additional Resources